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Silence (by Thich Nhat Hanh)
I like to have books for personal growth in my reading rotation. It was an appropriate time for me to read about the benefits of silence and stillness in my mindfulness practice as I embark on a new adventure — retirement.
From Bindu to Ojas (by Ram Dass)
From Bindu to Ojas contains some very early Ram Dass recordings made in 1969. Ram Dass had recently returned from his first trip to India where he met his guru, Maharaji, when he began living…
Sedona, Arizona
Sedona, Arizona is a very special and sacred place. It’s one of our favorite places to visit for hiking and a grounding, restorative experience. This is our…
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering (by Pema Chodron)
Pema Chodron was asked to come out of her own retreat to offer a weekend retreat to a group at the Naropa Institute in Boulder, Colorado. Chogyam Trungpa Rinpoche, founder of…
Be Love Now (by Ram Dass and Rameshwar Das)
Informative and inspiring. Ram Dass and Rameshwar Das collaborated to share beautiful stories of transforming…
Fierce Self-Compassion (by Kristin Neff)
I’m pretty sure I was introduced to Kristin Neff while utilizing the Calm app. I believe her work on self-compassion was referenced…
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