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50 Ways to Rewire Your Anxious Brain (by Catherine M. Pittman & Maha Zayed Hoffman)
Anxiety is such a common physical and emotional experience for humans to experience in today’s society. I hear clients complain about it multiple times a day. The more I grow in age and maturity…
Caffeine (by Michael Pollan)
When I started listening to this audiobook, Caffeine, by Michael Pollan, I was a bit worried I was going to be left feeling guilty about my caffeine consumption. Which, by the way…
The Ghosts of Eden Park (by Karen Abbott)
I don’t recall how The Ghosts of Eden Park by Karen Abbott got on my radar. Probably from a social media outlet or one of the many bookish emails arrive to my inbox daily. I was intrigued by the book as I enjoy true crime stories.
Break Shot: My First 21 Years (by James Taylor)
I started listening to James Taylor in the early 1990’s, so when Audible offered this short memoir free to members, I didn’t hesitate adding it to my library. Break Shot: My First 21 Years, is narrated by James Taylor and recorded…
Broken (in the Best Possible Way) (by Jenny Lawson)
I’m so grateful that Jenny Lawson continues to share her gift of humor as she opens-up to readers about coping with depression and anxiety. Broken (in the best possible way) is an excellent addition…
The Hot One (by Carolyn Murnick)
The Hot One: A Memoir of Friendship, Sex, and Murder by Carolyn Murnick is a unique book. Carolyn describes growing up in New Jersey with her best friend, Ashley. The two girls were close and began drifting apart when…
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